Cal-Organic Farms News

The Top 5 Beauty Foods

Allure reveals the top 5 foods to eat for better skin
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Antioxidants: Things You Must Know

Ever wonder what antioxidants really were and how they work? Read this to find out!
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Digging Baby Carrots

A story by USA Today on the history of the baby carrot - and how it came to be a part of Grimmway Farms
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Bell Peppers: Sweet, Tangy and Good For You!

Read on to see why these sweet and crunchy veggies are so good for you, and then check out our recipe section for some yummy bell pepper recipes...
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Antioxidant-rich fruits and veg may prevent lymph cancers

A new study by the Mayo Clinic says an increased intake of antixidant rich fruits and vegetables may reduce the risk of developing lymphoma.
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Organic food and aspirin: providing similar health benefits with salicylic acid

Salicylic acid is produced naturally in plants as a protective compound against stress and disease and studies show that organic foods contain higher levels of it than conventional produce. Salicylic acid is also what is responsible for the anti-inflammatory action in aspirin and it turns out that it may have some effect on preventing cancer...
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Spinach, a power food for heart and healthy bones

A post on the orthopedic and cardiovascular benefits of eating spinach... read on to see the benefits of spinach we often don't consider...
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To go organic or not, that is the question

What does certified organic mean, and how important is it to really eat organic foods?
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Cancer Boost From Whole Carrots

Research shows the anti-cancer properties of carrots are more potent if the veggie is not cut up before cooking... read on to learn why.
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Rainbow Diet News

Read more to see the benefits of eating the rainbow!
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Foods That Can Help Keep Your Peepers In Top Shape

The role that food plays in keeping our eyesight healthy is often overlooked. Recent research findings are shedding light on the link between diet and eye health. Read more to learn about this study done by Tufts University...

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Scientists Agree - Organic Farming Delivers Healthier, Richer Soil and Nutritionally Enhanced Food

Six encouraging conclusions on the impacts of organic farming on soil quality and the nutritional content of food were reached by a panel of scientists participating in a February 13, 2009, symposium at the annual meeting of the American Association for the Advancement of Science (AAAS).
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How Nutritious Are Watermelons?

You cannot expect for a source of greater delight, if a ripe watermelon is placed before you on a hot summer day. The fact is that watermelon is much beyond a thirst-quencher. This fruit is indeed gifted with many other beneficial nutritional qualities.
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The Organic Institute Launches 'Organic. It's Worth It.'

"The mission of this campaign is to answer consumer questions about organic with the clear message that organic is worth it in every way from health care and economics to farming and the environment. It will increase consumer trust, knowledge and purchase of organic products," said Christine Bushway, president of the Organic Institute and executive director of the Organic Trade Association (OTA), the sponsor of the campaign.
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Bell Peppers - Great Sources of Lycopene

Peppers are very rich in many essential nutrients, such as vitamin A, C, phytochemicals and beta-carotene.
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The Best Foods To Nourish Your Skin

OK, maybe this one appeals to the ladies more. But come on guys, you know you want great skin, too. So, read on! Your skin is important to your appearance. It's part of that "first impression."  Here are what some top dermatologists and nutrition experts said about the best and worst foods for your skin...
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Skip The Pill - Get Nutrients From Real Food

It's tempting to think of vitamin and mineral supplements as little bits of dietary insurance. In a world where french fries are often the only vegetable on the plate, many of us hope to fill the nutritional gaps with a tablet or gel cap. For most of us, that offers a false sense of security. With few exceptions -- folic acid for women of childbearing age, and in certain circumstances vitamin D or B12 for others -- the benefits of supplements have not been borne out by research. There's little, if any, evidence to indicate that supplements are helpful for healthy adults.


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Feed Your Skin Antioxidants For A Glowing Complexion

Although there is no conclusive proof that antioxidants keep skin from aging, experts do agree they have the ability to ‘capture’ free radicals and may protect us from certain diseases. Antioxidant-rich foods, like vegetables, can also give us a healthier, glowing complexion.


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USDA Defines Terms 'Organic'

The USDA has finally developed a set of standards to define 'certified organic' and any product carrying this seal will be held accountable to those discussed here.

Cal Organic Farms is certified organic by both CCOF and USDA- you can find more information on these agencies on our website under the 'At Work For You' tab.


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Broccoli Compound Targets Key Enzyme in Late-Stage Cancer

In a study at UC Berkeley, researchers found that a certain compound in broccoli stops the growth of breast and prostate cancer cells in mice - this article explains how it works and what the researchers are doing with this new finding.
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Power Foods: Carrots

Curious why carrots are so good for you, how to choose them in the store and what to do with them once you've got them in your kitchen? Read this short article for more information...
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The Top Ten Healthiest Vegetables

You know carrots made the list, but why? And what are the other 9?
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For the love of carrots!

We love to hear from our customers and were thrilled to receive this great note and pictures from Stacey in Minnesota - we hope you'll find the pictures as adorable as we do!
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A High-Vegetable Diet Could Extend Your Life

Harvard researchers tracked the dietary patterns of women for the past few decades and found that those who followed a high-veggie diet lowered their risk of death from cancer and heart disease
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10 Vegetables You Should Eat To Improve Your Health

Curious about what the top 10 vegetables to improve your health are and why? Read on to find out which of your favorite veggies made the list...
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Health Benefits of Carrots and Carrot Juice

A few more reasons to make carrot juice a part of your daily diet... read on to learn some unusual health benefits of carrots

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Good news for summer: Beta-Carotene helps to protect agains sunburn

A recent study suggests that eating a diet rich in Beta-Carotene can help protect your skin against sunburn.
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Fruits and Vegetables Reduce Risk of Stomach Cancer

Diets higher in vegetables and fruits and lower in other items, such as processed foods, can reduce the risk of developing stomach cancer. Read on to learn how much a diet rich in fruits and vegetables can decrease your risk.
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Consuming Root Veggies May Cut Kidney Cancer Risk

Some past studies, though not all, have shown that diets rich in fruits and vegetables may help stave off kidney cancer. The new findings, based on dietary information from 61,000 Swedish women, zero in on certain foods -- namely, bananas, root vegetables, salad greens and cabbage -- that may confer such a benefit.
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Americans Are Consuming More Organic Food

Second Annual Whole Foods Market® Organic Trend Survey Supports Growth of Organic Foods into Mainstream; Results Show Cost is Still Barrier to Some Shoppers
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Comfort Zone

Organics have become well-established in the produce department, and the main question is how far and how fast they can expand....
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Nurtional Benefits of Organic Products

The Organic Trade Association hails preliminary research findings showing nutritional benefits of organic products
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Canteloupe: a Juicy, Nutritious Way to Good Health

Cantaloupes are great during the hot summer months and help to quench your thirst as well as protect you from the sun- read on to learn the health benefits of cantaloupe, tips on how to pick the best one- and how it got its name.

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U.S. Organic Market is Growing

Organic food production in the U.S. is growing- figuratively and literally- with 2006 sales up 22% from the previous year.
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